Experts reveal the ideal thermostat temperature to keep your home warm and slash heating bills
Become an Independent member to bookmark this article Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today. Join today Already a member? Log in Experts reveal the ideal thermostat temperature to keep your home warm and slash heating bills Julia Musto in New York Friday 23 October 2026 08:25 BST Bookmark popover Removed from bookmarks Close popover People can save as much as 10 percent on heating a year by turning the thermostat back 7-10 degrees for eight hours ( Getty/iStock ) HVAC experts recommend setting home thermostats to 20°C (68°F) in autumn to stay comfortable without overworking heating systems. According to the US Department of Energy , lowering the thermostat by 7 to 10 degrees for eight hours a day can cut annual heating costs by up to 10 percent. Lowering indoor temperatures overnight or while away from home helps prevent unnecessary energy consumption and can improve sleep quality. Recommended settings vary by climate, with warmer regions needing higher baseline settings of between 21°C and 25.5°C (70°F to 78°F). Alternative methods to stay warm without turning up the heat include wearing extra layers, sealing drafty windows and doors, and using hot water bottles. In full What to keep your thermostat at this fall as temperatures drop
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